You have to care about yourself

You have to care about yourself before you can really care about other people. If you are continually judging and criticizing yourself while trying to be kind to others, you are drawing artificial boundaries and distinctions that only lead to feelings of separation and isolation. This is the opposite of oneness, interconnection, and universal love-the ultimate goal of most spiritual paths, no matter which tradition.

~ Kristin Neff

you have to care about yourself before you kristin neff
 
"One day I will find the right words, and they will be simple." Jack Kerouac