When you say something really unkind

When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.

~ Thich Nhat Hanh

when you say something really unkind thich nhat hanh
 
"One day I will find the right words, and they will be simple." Jack Kerouac