When you get hurt

When you get hurt, say, by an arrow, that is pain. The arrow hitting your arm, it hurts. Pain. However, there is a second arrow, which is your reaction to the arrow, the getting angry, the planning revenge, that is beyond pain, that is suffering.

~ Buddhist teaching

when you get hurt buddhist teaching
 
"One day I will find the right words, and they will be simple." Jack Kerouac