We have to be careful not to think that

We have to be careful not to think that meditation is about getting rid of thoughts. On the contrary, I would say that meditation helps us to creatively engage with our thoughts and not fixate on them.

~ Martine Batchelor

we have to be careful not to think that martine batchelor
 
"One day I will find the right words, and they will be simple." Jack Kerouac