Through meditation we can learn simple

Through meditation we can learn simple exercises to help us understand and control our thinking. We can learn to gain access to powers of spirit that connect us to realms of higher thinking and knowledge. Most importantly, we can learn the balance of mind and spirit that is so necessary to make life enjoyable and fruitful.

~ Randolph Winters

through meditation we can learn simple
 
"One day I will find the right words, and they will be simple." Jack Kerouac