So the single most vital step on your

So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.

~ Eckhart Tolle

so the single most vital step on your eckhart tolle
 
"One day I will find the right words, and they will be simple." Jack Kerouac