Meditation has made me happy

Meditation has made me happy, loving, and peaceful—but not every single moment of the day. I still have good times and bad, joy and sorrow. Now I can accept setbacks more easily, with less sense of disappointment and personal failure, because meditation has taught me how to cope with the profound truth that everything changes all the time.

~ Sharon Salzberg

meditation has made me happy
"One day I will find the right words, and they will be simple." Jack Kerouac