Meditation does not imply only the

Meditation does not imply only the development of single-pointed concentration, sitting in some corner doing nothing. Meditation is an alert state of mind, the opposite of sluggishness; meditation is wisdom. You should remain aware every moment of your daily life, fully conscious of what you are doing and how you are doing it.

~ Lama Yeshe

meditation does not imply only the lama yeshe
 
"One day I will find the right words, and they will be simple." Jack Kerouac