Many of us are slaves to our minds

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

~ Sakyong Mipham

many of us are slaves to our minds sakyong mipham
 
"One day I will find the right words, and they will be simple." Jack Kerouac