Learning to meditate is simple

Learning to meditate is simple. Doing mediation every day is not. (...) Everything shows up in meditation, and I am not talking about unicorns and fairy dust. I am talking about every fear, every doubt, every running thought, every bad idea, and every illusion. And the truth is, there is nowhere to run, nowhere to hide.

~ Vyda Bielkus

learning to meditate is simple vyda bielkus
"One day I will find the right words, and they will be simple." Jack Kerouac