By meditating

By meditating, you teach your mind how to find that beautiful quiet nook where your true self, your I-am-love self, can grow. Where the real you can be free of the tacky costume of your cheap mind-chatter.

Even if it starts with two minutes a day, meditate. Train your mind to fall in love with the spaces in between.

~ Jennifer Pastiloff

by meditating jennifer pastiloff
"One day I will find the right words, and they will be simple." Jack Kerouac