As you move through the day

As you move through the day, be aware of how you treat yourself. Be aware of what you do to and for yourself, because you set the standard for others. As you grow in your awareness of how you treat yourself, you will probably become aware of the example you have set for others. You may realize that the time has come to set a new example.

~ Iyanla Vanzant

as you move through the day iyanla vanzant
 
"One day I will find the right words, and they will be simple." Jack Kerouac