According to Shakyamuni Buddha

According to Shakyamuni Buddha, it's normal for human beings to be anxious, because it's normal for human beings not to understand themselves. When you don't understand yourself, you're uncomfortable and scared. When you realize that you're anxious, Buddha's teaching is to practice being patient with it.

~ Reb Anderson

according to shakyamuni buddha
 
"One day I will find the right words, and they will be simple." Jack Kerouac