A thought is harmless unless we believe it

A thought is harmless unless we believe it. It's not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it's true, without inquiring. A belief is a thought that we've been attaching to, often for years.

~ Byron Katie

a thought is harmless unless we believe it byron katie
 
"One day I will find the right words, and they will be simple." Jack Kerouac